Happy Sunday! Spent some time in the backyard with Bob working on the garden, we finally planted the Goji berry in the ground in the perfect spot (up on our mini hill). I’m now relaxing and thinking about the new week ahead! Not sure if I mentioned or not, but I joined in on my friends DietBet that is starting on Monday and I think this motivation is just what I needed. I’m excited for May, I have a weight goal to work for with this bet. My 4% goal is to lose 9.3 lbs, eep! I haven’t lost 9-10 lbs in one month in ages so this will be interesting lol!
I’m on day 4 of vegetarian and going strong, I feel fantastic and loving this change! Last time I tried go vegetarian I quit after like day 2, and I noticed on day 2 recently I had the urge to throw in the towel but I didn’t… I caught myself in the same mindset “maybe I should just switch to vegan right now” and that led to panic on what I’ll eat right now, and worry about what to eat the next day… so I stopped myself right there before I got overwhelmed. I’m keeping my focus on vegetarian (lacto – so no meat but I am keeping dairy right now). I don’t like eggs, so that is an easy thing to cut out but I’m not focusing on cutting things out that have eggs in them right now, I will cut that out down the road. Keeping my mindset on just cutting out meat is getting rid of the overwhelming feeling that I got. I’ve learned that baby steps are key for me and have proved so when I cut out soda several years ago, then red meat, the pork, etc. So little by little it sticks better, some can switch overnight and I applaud them big time, I wish I could do that!
I think I’m going to stop talking vegetarian on each post though and either post a weekly review on the blog or move my vegetarian adventures on to a smaller blog and just link it here once in a while. Not sure yet!
Back to the DietBet! I did my initial weigh in and pictures yesterday, not the most flattering either since I didn’t do my hair yet or anything lol! My plan of attack for May… or my goals, I should say are:
✖︎ Get back to running – aiming for 3 days a week with just 30-45 min
✖︎ Walk 30 min per day (unless it’s a run day)
✖︎ Weight Training – stick to my two days a week
✖︎ Biking – 3-5 days per week with 10-15 mile rides
✖︎ Focus on food – sticking with vegetarian
I’m excited to see what switching to vegetarian does for the month of May, I’m trying not to snack on junk and make sure it’s nutrient dense. I don’t want to just live off potatoes and pasta, so I’m currently trying new-to-me foods… yesterday I tried sweet peppers and sugar snap peas (raw) and loved them! Texture if my biggest issue with being a picky eater so I’m determined to beat this picky eating, it’s exhausting to be a picky eater. I want more variety and more plant based protein options, so beans are next on my list to try (I’ve never had beans before, not even refried).
Ready for a new week and new month! Let’s do this!