First off, I feel so bad that I haven’t been updating the blog as much as I normally do lol! I haven’t been running this week or biking, my knee’s have been iffy so I’m trying to take it easy on them. I saw my last post was on the 3rd and some things have changed since that post! As of May 4th, I have gone full vegan with my eating (today marks 3 days) and I feel better than I ever have. I’ve been lactose-intolerant for over 20 years but never got off dairy, since getting off dairy fully now I have had zero issues with my stomach, bloating, or daily cramping!! Why I didn’t do this sooner, who knows. I have always been a massive cheese and sour cream lover, so I never thought in a
million billion years I could get off it.
Since I lost my password and sign on for the small side blog I was doing on my vegetarian (now vegan) adventures, I did set up a new one through Blogspot. If you are interested, you can check it out here – Jess Uprooted.
This week I may not have ran (except Monday) but I did get both my weight training sessions in on Tuesday and Thursday! Kicked some major butt! I mentioned that I joined in on a DietBet that a friend is hosting and when I signed up I thought for sure this would be really hard to lose 4% in 30 days… I am now feeling very confident in this challenge! I am down 3.6 lbs since May 1st and 2.5 lbs of that was lost after I switched to vegan on the 4th! It’s literally melting off me! Not only am I eating cruelty free, but I’m helping the environment (which is very dear to me), losing weight, and eating a ton more. What a great combo lol! I have never eaten so many calories in my life while still losing weight. I used to average about 1,300-1,500 a day… right now I average about 1,700-1,900 calories a day. I’m eating a lot more so I meet my daily nutrient goals, I have been eating very clean and a lot of raw foods.